Cycling Fast

Cycling Fast

Human Kinetics Publishers

05/2010

232

Mole

Inglês

9780736081146

15 a 20 dias

Descrição não disponível.
Foreword Introduction Chapter 1: Getting Started Chapter 2: Gearing Up Chapter 3: Choosing Your Race Chapter 4: Preparing Your Body for Competition Chapter 5: Mastering the Skills Chapter 6: Racing Strategies Chapter 7: Focusing on the Finish Chapter 8: Nutrition and Hydration Chapter 9: Year-Round Conditioning Chapter 10: Pursuing Long-Term Goals Appendix I: Racing Organizations and Web Sites Appendix II: Sample Blank Training Log Glossary
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