Cycling Science

Part I. The Cyclist Chapter 1. The Cyclist's Physique Paolo Menaspa and Franco Impellizzeri Chapter 2. Cycling Physiology and Genetics Stephen S. Cheung Part II. The Bike Chapter 3. Bicycle Design Larry Ruff Chapter 4. Frame Materials and Geometry Larry Ruff Chapter 5. Saddle Biomechanics Daniel Schade Part III. The Human-Machine Interface Chapter 6. Biomechanics of Cycling Rodrigo Rico Bini Chapter 7. The Science of Bike Fit Rodrigo Rico Bini Chapter 8. Bike Fit and Body Positioning Todd M. Carver Chapter 9. The Aerodynamic Rider Andy Froncioni Chapter 10. Pedaling Technique and Technology Thomas Korff, Marco Arkesteijn, and Paul Barratt Part IV. The Cycling Environment Chapter 11. Dealing With Heat Stress Stephen S. Cheung Chapter 12. Air Pollution and Cyclists Mike Koehle and Luisa Giles Chapter 13. Altitude and Hypoxic Training Randall L. Wilber Chapter 14. Tackling the Hills Hunter Allen Part V. Nutrition and Ergogenics Chapter 15. Cycling Nutrition Dina Griffin Chapter 16. Feeding During Cycling Dina Griffin Chapter 17. Hydration Science Stacy Sims Chapter 18. Doping's Dark Past and a New Cycling Era Mikel Zabala Part VI. Cycling Health Chapter 19. Epidemiology of Cycling Injuries Victor Lun Chapter 20. Managing Common Cycling Injuries Victor Lun Chapter 21. Fatigue and Overtraining Romain Meeusen and Kevin De Pauw Chapter 22. Recovery Interventions Shona L. Halson and Nathan G. Versey Part VII. Training Development and Assessment Chapter 23. Long-Term Athlete Development Kristen Dieffenbach Chapter 24. Psychological Strategies for Team Building Javier Horcajo and Mikel Zabala Chapter 25. Motivation and Mental Training Jim Taylor and Kate Bennett Chapter 26. Assessing Cycling Fitness James Hopker and Simon Jobson Chapter 27. Designing Training Programs Paul B. Laursen, Daniel J. Plews, and Rodney Siegel Chapter 28. Training Periodization Bent R. Ronnestad and Mikel Zabala Chapter 29. Using a Power Meter Hunter Allen Chapter 30. Data Management for Cyclists Dirk Friel Part VIII. Preparing to Race Chapter 31. Off-the-Bike Training Bent R. Ronnestad Chapter 32. Respiratory Training A. William Sheel and Carli M. Peters Chapter 33. Warming Up Jose M. Muyor Chapter 34. Stretching Jose M. Muyor Part IX. Racing Your Bike Chapter 35. The Science of Pacing Chris R. Abbiss Chapter 36. Road Racing Hunter Allen Chapter 37. Mountain Biking Howard T. Hurst Chapter 38. Track Cycling Chris R. Abbiss and Paolo Menaspa Chapter 39. BMX Manuel Mateo-March and Cristina Blasco-Lafarga Chapter 40. Ultradistance Beat Knechtle and Pantelis Theodoros Nilolaidis

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• Ciclismo