Dancer Wellness

Dancer Wellness

; ;

Human Kinetics Publishers

10/2016

216

Mole

Inglês

9781492515814

15 a 20 dias

Descrição não disponível.
Part I Foundations of Dancer Wellness Chapter 1. The Dance Environment Chapter 2. Dance Training and Technique Chapter 3. Cross-Training and Conditioning Part II Mental Components of Dancer Wellness Chapter 4. Mental Training Chapter 5. Psychological Wellness Chapter 6. Rest and Recovery Part III Physical Components of Dancer Wellness Chapter 7. Optimal Nutrition for Dancers Chapter 8. Bone Health Chapter 9. Injury Prevention and First Aid Part IV Assessments for Dancer Wellness Chapter 10. Dancer Screening Programs Chapter 11. Your Dancer Wellness Plan
Este título pertence ao(s) assunto(s) indicados(s). Para ver outros títulos clique no assunto desejado.