Developing Endurance
Developing Endurance
;
Human Kinetics Publishers
02/2012
312
Mole
Inglês
9780736083270
15 a 20 dias
Descrição não disponível.
Chapter 1 Physiology of Endurance Sport Training Chapter 2 Endurance Tests and Assessments Chapter 3 Endurance Training Principles and Considerations Chapter 4 Endurance Sport Nutrition and Hydration Chapter 5 Aerobic Endurance Development Chapter 6 Anaerobic and Muscle Endurance Development Chapter 7 Resistance Training Programs for Endurance Sports Chapter 8 Running Chapter 9 Cycling Chapter 10 Swimming Chapter 11 Triathlon
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Chapter 1 Physiology of Endurance Sport Training Chapter 2 Endurance Tests and Assessments Chapter 3 Endurance Training Principles and Considerations Chapter 4 Endurance Sport Nutrition and Hydration Chapter 5 Aerobic Endurance Development Chapter 6 Anaerobic and Muscle Endurance Development Chapter 7 Resistance Training Programs for Endurance Sports Chapter 8 Running Chapter 9 Cycling Chapter 10 Swimming Chapter 11 Triathlon
Este título pertence ao(s) assunto(s) indicados(s). Para ver outros títulos clique no assunto desejado.