New Functional Training for Sports
-15%
portes grátis
New Functional Training for Sports
Human Kinetics Publishers
06/2016
256
Mole
Inglês
9781492530619
15 a 20 dias
Descrição não disponível.
Chapter 1 Making Your Training More Functional Chapter 2 Analyzing the Demands of Your Sport Chapter 3 Assessing Your Functional Strength Chapter 4 Designing Your Program Chapter 5 Foam Rolling, Stretching and Dynamic Warm-Up Chapter 6 Lower-Body Training Chapter 7 Core Training Chapter 8 Upper-Body Training Chapter 9 Plyometric Training Chapter 10 Olympic Lifting Chapter 11 Performance Training Programs
Este título pertence ao(s) assunto(s) indicados(s). Para ver outros títulos clique no assunto desejado.
Chapter 1 Making Your Training More Functional Chapter 2 Analyzing the Demands of Your Sport Chapter 3 Assessing Your Functional Strength Chapter 4 Designing Your Program Chapter 5 Foam Rolling, Stretching and Dynamic Warm-Up Chapter 6 Lower-Body Training Chapter 7 Core Training Chapter 8 Upper-Body Training Chapter 9 Plyometric Training Chapter 10 Olympic Lifting Chapter 11 Performance Training Programs
Este título pertence ao(s) assunto(s) indicados(s). Para ver outros títulos clique no assunto desejado.
