Nutrient Timing for Peak Performance
-15%
portes grátis
Nutrient Timing for Peak Performance
;
Human Kinetics Publishers
06/2010
248
Mole
Inglês
9780736087643
15 a 20 dias
Descrição não disponível.
Preface Part I The Principles Chapter 1 The Nutrient Timing Advantage Chapter 2 The Science Made Simple Part II The Nutrients Chapter 3 Carbohydrate as the Primary Fuel Chapter 4 The Protein Profile Chapter 5 Smart Fat in the Diet Chapter 6 Essential Vitamins and Minerals Chapter 7 The Role of Fluids Chapter 8 The Supplement Factor Part III Fueling Strategies, Plans, and Menus Chapter 9 Timing Guidelines for Athletes Chapter 10 Strength and Power Chapter 11 Endurance Chapter 12 Stop and Go Appendixes Index About the Authors
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Preface Part I The Principles Chapter 1 The Nutrient Timing Advantage Chapter 2 The Science Made Simple Part II The Nutrients Chapter 3 Carbohydrate as the Primary Fuel Chapter 4 The Protein Profile Chapter 5 Smart Fat in the Diet Chapter 6 Essential Vitamins and Minerals Chapter 7 The Role of Fluids Chapter 8 The Supplement Factor Part III Fueling Strategies, Plans, and Menus Chapter 9 Timing Guidelines for Athletes Chapter 10 Strength and Power Chapter 11 Endurance Chapter 12 Stop and Go Appendixes Index About the Authors
Este título pertence ao(s) assunto(s) indicados(s). Para ver outros títulos clique no assunto desejado.
