Plyometric Anatomy
-15%
portes grátis
Plyometric Anatomy
;
Human Kinetics Publishers
08/2017
264
Mole
Inglês
9781492533498
15 a 20 dias
Descrição não disponível.
Chapter 1. Physiological Mechanism of Plyometrics Chapter 2. Training Progressions, Surfaces, and Equipment Chapter 3. Foundational Exercises Chapter 4. Bilateral Lower-Body Exercises Chapter 5. Unilateral Lower-Body Exercises Chapter 6. Upper-Body Exercises Chapter 7. Core Exercises Chapter 8. Combination Plyometric Exercises Chapter 9. Injury Prevention and Rehabilitation
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Chapter 1. Physiological Mechanism of Plyometrics Chapter 2. Training Progressions, Surfaces, and Equipment Chapter 3. Foundational Exercises Chapter 4. Bilateral Lower-Body Exercises Chapter 5. Unilateral Lower-Body Exercises Chapter 6. Upper-Body Exercises Chapter 7. Core Exercises Chapter 8. Combination Plyometric Exercises Chapter 9. Injury Prevention and Rehabilitation
Este título pertence ao(s) assunto(s) indicados(s). Para ver outros títulos clique no assunto desejado.
