Strong & Sculpted
Strong & Sculpted
Human Kinetics Publishers
05/2016
224
Mole
Inglês
9781492514565
15 a 20 dias
Descrição não disponível.
Chapter 1. Sculpting Your Ultimate Body Chapter 2. The Strong and Sculpted Program Chapter 3. Exercises for the Shoulders and Arms Chapter 4. Exercises for the Lower Body Chapter 5. Exercises for the Torso Chapter 6. Warm-Up Chapter 7. Break-In Phase Chapter 8. Basic Training Phase Chapter 9. Advanced Body Sculpting Phase Chapter 10. Peak Physique Phase Chapter 11. Cardio Connection
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Chapter 1. Sculpting Your Ultimate Body Chapter 2. The Strong and Sculpted Program Chapter 3. Exercises for the Shoulders and Arms Chapter 4. Exercises for the Lower Body Chapter 5. Exercises for the Torso Chapter 6. Warm-Up Chapter 7. Break-In Phase Chapter 8. Basic Training Phase Chapter 9. Advanced Body Sculpting Phase Chapter 10. Peak Physique Phase Chapter 11. Cardio Connection
Este título pertence ao(s) assunto(s) indicados(s). Para ver outros títulos clique no assunto desejado.